Have you had your daily Bread yet?

John 6:33

For the bread of God is he which cometh down from heaven, 

and giveth life unto the world.

John 6:51
I am the living bread which came down from heaven: if any man eat of this bread, he shall live for ever: and the bread that I will give is my flesh, which I will give for the life of the world.

Jesus gave us Himself. He withheld nothing from us that we might become born again into eternal life. He said that unless we ate of His flesh and drank His blood we would have no life.
 For His blood is shed that we might have life.
Partaking in His Sacrifice cleanses us from all unrighteousness that we might be saved. Not by our works but by His - the sinless Son of God. Jesus purchased us by His sacrifice, redeeming us from the devil and sin that we might have eternal life with the Father.

Eating a good breakfast might be a healthy thing to do, but partaking of the Bread of Life will carry you through whatever the day may bring.

Washing of the Word

Just as rain washes the air and brings relief to dry ground, so, too, does the Word of God refresh our dry and thirsty souls.

All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness: That the man of God may be perfect, thoroughly furnished unto all good works.”

2 Timothy 3:16-17

Proverbs 30:5
Every word of God is pure: he is a shield unto them that put their trust in him.

The Word of God gives us protection. Memorize verses to use in times of trouble.

Luke 4:4
And Jesus answered him, saying, It is written, That man shall not live by bread alone, but by every word of God.

The Word of God is necessary for life. Just as food nourishes the flesh, the Word of God nourishes our souls.

Ephesians 6:17
And take the helmet of salvation, and the sword of the Spirit, which is the word of God:

Our only weapon against the enemy is the Word of God - our sword.

Eat of the Word of God, drink in the life-giving words of our Lord, and sharpen the sword to combat the lies of the enemy.